Cross Country

CYMS Cross-Country 2020


Please join the  remind app.
   https://www.remind.com/join/8h8k23

If you have a mobile phone you can text @8h8k23 to the number 81010
(If you have trouble with 81010, they can try texting @8h8k23 to (717) 303-5077)* kmckinley@cysd.k12.pa.us to add your email to the list

 

Reminders:
John Rudy is 2.2 miles.  The other courses were only 2 miles!
XC is a team sport as well as an individual race.
Please remind your runners that their time is only a reflection of one day.  
They need to learn to race by feel and enjoy the journey.  
**See Results tab for Scoring/Times**


UNIFORM DROP OFF IS MONDAY 10/29 3-3:30 pm ! AT THE MIDDLE SCHOOL (BACK)
2020 Schedule

9/30 Red Lion A 4:30 10/3 South Western A 10:00

10/10 Spring Grove  H 10:00

10/14 Dover H 4:30

10/17 Dallastown H 10:00

10/21 Northeastern A 4:30 

REMINDER: Hydrate all day!! It makes a difference!!!

If a runner is sick, they should contact Coach McKinley before practice. 

  • kmckinley@cysd.k12.pa.us
  •  Runners MUST stay at the meet until the final results are announced to the team before being dismissed. We will ride the bus to the away meets together.
  • Runners can either ride the bus back to the middle school or fill out the proper form to be taken home by a parent.
  • The form must be filled out and given to Coach McKinley Prior to getting on the bus.
  •  Each course is different and can be anywhere from 1.8 miles to 2.2 miles. (the only way to compare times is when you run the same course)
  • XC Scoring ‚óŹ Lowest score wins!

CENTRAL YORK SCHOOL DISTRICT HAS A "RETURN-TO-PLAY" PLAN FOR ALL ATHLETIC ACTIVITIES. 
PLEASE REVIEW IT ON THE DISTRICT WEBSITE PRIOR TO YOUR PLAYER'S PARTICIPATION.

Players will be asked the following questions:

1. Do you have a temperature?

2. Do you have any symptoms of COVID 19?

3. Have you been around anyone in the past 48 hours who has symptoms or has COVID 19?